GHD Pro
By DMS
CHF 720.00
The GHD - Glute Ham Developer - is a staple in any thrustworthy functional training and cross training facilities.
Not only geared towards cross training athletes but also a favorite of weightlifters, powerlifters and fitness aficionados.
- Strengthen the posterior chain muscles such as Hamstrings, glutes muscles, spinal erectors and the lumbar muscles which a key factor in athletic development and performance.
- Train the Core Muscles with sit-ups and isometric holds. Thanks to its design, the lengthening of the core muscles during sit ups will result in a deeper muscle activation vs traditional sit ups and crunches.
PERFECT FIT and DESIGN
Precision fit for all body types:
- 7 ways-adjustment Lock & Screw Pin for the height of the foot / ankle pads.
- Quick 10 ways-adjustment in length to welcome athletes of all sizes.
- 2x 25*20cm stepping plates to facilitate the mount and dismount.
- Steel Handles with rubber coating to prevent slipping.
- 2x 25cm Wide Firm Vinyl Leather Pads with spacing for long life and accommodate male and female athletes.
- 50*35cm*3mm steel foot plate for stability and strength
- Triangle based feet made of 3mm thick steel for strength and stability.
- 6x Band Pegs for progression and additional resistance.
-
2 rollerblading wheels for easy portability.
- Bolt On design for easy set up and shipping. Mounting instruction manual included.
SPECS
- Color: Black
- Footprint: L1814*l969*H1184mm
- Gross Weight: 82kg
- Net Weight: 78kg
- Steel Tubes: 5*7.5cm*3mm thickness
- Stepping Plates: L25*20cm*3mm thickness
- Foot Plate: 50*35cm*3mm steel
- Feet/Ankle pads: Vinyl Leather L20cm*⦰10cm
- Leg Pads: Vinyl Leather 25cm wide with firm foam
- Frame feet with rubber pads for stability and to prevent slipping
- Hardware and mounting instructions included
- Print DMS logo in white on leg pads and DMS Stainless Steel plate on frame.
WARRANTY
- 5 years on steel frame
- 2 Years on upholstery (doesn’t cover normal wear and tear)
